Yoga Workshop

By Dr. Urvi Shah Chauhan

DR. URVI’S RECENTLY CONDUCTED A WORKSHOP ON YOGA FOR PHYSICALLY CHALLENGED PATIENTS IN REHABILITATION CENTRE

Yoga workshop was held at AIIPMR [All India Institute of Physical Medicine and Rehabilitation] Center, Haji Ali, Mumbai.

Dr. Urvi recently conducted a Yoga workshop at AIIPMR specifically for physically challenged people and patients.

Physically challenged people often live with negative emotions such as depression, frustration, sadness, lack of enthusiasm etc.

The Yogic session held with them aimed at:

Uncovering various ways to fight back their problems [be it physical, emotional, behavioral etc.] [AWARENESS, MEDITATION, WITNESS/ OBJECTIVENESS]
Motivating them [HOPE, FAITH, PATIENCE]
Teaching various Yogic Postures to keep them physically Fit. [ASANA, PRANAYAMA, RELAXATION]

Demonstration of Various Yogic postures with Bhavas, meditation, games, Video presentations, interactive sessions along with their Active participation were the different tools used to reach to all these goals.

If you require any Yoga consultation, please feel free to visit Swasthya Clinic or Contact Dr. Urvi.