Something from Heart ……. Dr.Urvi Chauhan

 

Yoga has become part of my life since last 3-4 years, though I had heard about it for many years.

 

For me Yoga is a way of life. Yoga is to come close to your self.

 

Every day we get up in morning, we carry out our routine function, we do our duty, and we sleep at night. All the days are just part of a routine & life just go on & on without any charm because there is no meaning, there is no learning, no understanding.

 

If some thing upsets us, every time it'll upset us. If some thing excites us or makes us anxious, every time with a similar situation, we'll be excited / anxious. There is no learning out of any phenomenon of life. There is no charm in living the life.

 

But Yoga brings the charm back to our life. Because every thing we do, Yoga put a meaning to that. It gives insight to what are we doing, why are we doing that. There is much more learning & understanding of life, we live. Every day we learn some thing from our setbacks of life instead of getting upset or affected by that. Thus every day becomes a different day, a meaningful day, a wiser day.

 

I am thankful to yoga for making me flexible enough to learn out of my life experiences instead of putting grudge to that. I am thankful to Yoga for bringing me close to myself, for making my life full of charm & grace.

 

Yoga – a Holistic science
Yoga is some thing to do with experience & not a theory. Something, which we have to feel & not just read. It is about knowing yourself as to, what you are, how you are, why you are, for what you are, etc

 

Various path laid down by of yoga ………….(Click here to read more)

 

Yoga is self- awareness-------

“Yoga is a way of moving into stillness in order to experience the truth of who you are. The practice of yoga is the practice of meditation - or inner listening - in the poses and meditations, as well as all day long. It's a matter of listening inwardly all the time, and then daring enough and trusting enough to do as you are prompted to do...”

Yoga is a way of moving into stillness in order to experience …….. (Click here to read further)

 

Seven magic keys to live a life full of Yoga

Memory of Yoga camp for physically challenged..

 

To conduct any such lectures, Group Yoga class with Dr. Urvi Chauhan at your premise, club, group, etc. Kindly contact

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